Acid reflux medication interferes with vitamin and mineral absorption

(NaturalHealth365)  Gastroesophageal reflux disease, or acid reflux as it is often known, is one of the most common health complaints among adults.  So much so that medications to treat the symptoms make up the third highest-selling class of drugs in the United States.

It is estimated that a staggering 20% of the the U.S. population suffer with symptoms of acid reflux.  While proton-pump inhibiting (PPI) drugs, such as Prilosec, Prevacid, and Nexium, bring welcomed relief from the symptoms of acid reflux, habitual use of these pharmaceuticals over time can be a health risk, increasing the likelihood of nutritional deficiencies, bone fractures, and heart disease.

Understanding the cause of acid reflux

Acid reflux is caused by the incomplete closure of the sphincter valve – located between the stomach and the esophagus.  When this occurs, harsh stomach contents can splash back up across the delicate lining of the esophagus and the throat, nose, and other vulnerable tissues.

Most commonly, acid reflux can cause pain in the center of the chest and, at times, an acidic taste in the mouth.  While uncomfortable, the true concern is that – left untreated – symptoms of acid reflux will lead to esophageal cancer and other related changes down the road.

But one thing should be made perfectly clear: toxic medications will never cure this problem.

The dangers of PPI drugs and acid reflux

What many acid reflux sufferers don’t realize is that medications to treat their heartburn and other symptoms come at a hefty price.  There are Prilosec side effects, for example, that may go unnoticed for months or even years.

Using PPIs to gain some control over symptoms may seem helpful, but these medications don’t stop the physical reflux of digestive enzymes, bile, and corrosive food/drinks flowing into the delicate esophageal lining.  Continued exposure to the acids and protein-digesting enzymes in stomach fluid can bring about precancerous changes, such as the development of the condition known as Barrett’s esophagus.

Reducing stomach acid is also likely to interfere with your body’s ability to extract vitamin B12 from foods.  Research shows that most oral acid-suppressing medications, including PPIs, decrease the absorption of vitamin B12 from foods.  In one study, 75 percent of PPI users were deficient in vitamin B12, compared with just 11 percent among non-users.

Gut problems can be life-threatening

Regular use of PPIs may also lead to low blood magnesium levels.  Symptoms include fatigue, unsteadiness, numbness/tingling, seizures, and heart rhythm disturbances.  In severe cases, hospitalization may be necessary.  However, magnesium levels can return to normal when PPI medications are halted.

PPI use can also lead to poor calcium absorption, increasing the risk of bone fractures.  These medications are also associated with elevated risk for cardiovascular disease and even risk of death due to heart attack.  PPIs inhibit the normal production of nitric oxide, a signaling molecule vital for normal blood vessel function.

Lower your risk of disease with natural solutions

Avoiding the use of PPIs in favor of natural solutions to acid reflux and heartburn results in fewer unwanted impacts on your health.  Often, dietary and lifestyle changes hold the key to diminishing occurrence.

Avoid processed and “rich” foods, particularly desserts.  Do not overeat, and chew your food – very well.

If you are a smoker, acid reflux is yet another reason to quit.  If you still have acid reflux symptoms, consult a trusted holistic physician with experience in natural remedies – including essential oils and herbs – to help guide you toward a full recovery.

Sources for this article include:

NIH.gov
Lifeextension.com

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