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Food Storage Recipe - Veggie Bean Burgers

Friday, April 25, 2025 7:01

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This is a healthy alternative to burgers and uses items from your pantry.

NEED:

2 cups of cooked dried beans – cook as package says

2 tablespoon mayo

1/4 cup of loose chopped cilantro

2 tablespoon plain dried bread crumbs

1 teaspoon ground cumin

1 teaspoon cayenne pepper sauce

salt to taste

olive oil

In a large bowl mash the beans and mayo until almost smooth.

Stir in the cilantro , bread crumbs, ground cumin, hot pepper sauce, and salt until well combined.

Divide the mixture up into quarters to shape into round patties.

In a skillet heat the olive oil and fry the bean patties until golden brown on each side and heated through.

Serve with lettuce and tomato on buns.

Source: http://preparedforsurvival.blogspot.com/2025/04/food-storage-recipe-veggie-bean-burgers.html

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