Chicago Bears coach warns Braxton Jones to make a serious change before 2025 draft

During his first offseason with the Chicago Bears in 2022, fifth-round pick Braxton Jones was worried about mastering one lesson that was a challenge for him entering the league.
He had to learn how to throw his hands.
“In college, you know, I was really reserved with my hands and I didn’t use my long arms to my advantage,” Jones said. “So I’d say that was one of the big things and still to this day, I mean, I’ve still got to work on them. They’re a big thing for me and they’re going to help me be very, you know, good in this league.”
Jones used his hands to beat out Teven Jenkins for an offensive tackle spot and earned the starting left tackle job as a rookie. He’s played there ever since.
Entering year four with the Bears, Jones’ position on the offensive line is the biggest question mark on the unit after additions of three starters for the interior in March. While he’s played well enough to be a serviceable starter at LT, Chicago is in a place to land an elite talent at the position with the No. 10 pick.
Braxton Jones needs to change his weight
During his meeting with reporters at the annual league meeting, new head coach Ben Johnson said Jones needs to make a serious change to his physique. Johnson implored Jones to gain weight.
“The number one thing in my opinion that tackles need to do is pass protect,” Johnson said via Courtney Cronin of ESPN. “I think he’s got the feet to get that done. We’re going to challenge him to maybe gain a little bit more weight so that he can anchor a little bit better in pass pro.
“But everything I’ve seen so far has shown a phenomenal athlete out there on the edge that we feel like we can work with.”
Johnson added that Jones is “on the right track” in his recovery from an ankle injury that caused him to miss the final two games of the regular season.
Ben Johnson said Braxton Jones is “on the right track” in recovering from his season-ending ankle injury that required surgery in December and believes he’ll be limited to start training camp.
Johnson said Jones needs to gain more weight to have a stronger anchor in pass…
— Courtney Cronin (@CourtneyRCronin) April 1, 2025
Per the Bears website, Jones is listed at six-foot-five, 310 pounds.
The Chicago Bears are taking a new approach from Ryan Poles’ plan
Johnson’s plan for the offensive line sounds much different than what Poles envisioned when he first took over and had his guys shed weight.
“You know we’re going to change it up a little bit in terms of the style,” Poles said of the OL in 2022. “So a lot of those guys and the message has been clear, we’ve gotta change body types a little bit. We’ve gotta get lighter, we’ve gotta get quicker. Through that, I think there’s some young talent that just needs to be pressed.
“That’s part of our job is to create competition and bring the best out of them. We’ll do that and we’ll see if the cream rises to the top.”
The problem with those offensive lines is that the cream never rose to the top. Chicago just started whatever product they could find, curdled or not.

For More Chicago Sports:
Follow me on Twitter at @JordanSig, and follow us @ChiCitySports23. You can also reach out to Jordan Sigler via email at [email protected]. To read more of our articles and keep up to date on the latest in ALL of Chicago sports, click here! Chicago Bears, Chicago Bulls, Chicago Cubs, Chicago White Sox, Chicago Blackhawks.
Source: https://www.chicitysports.com/braxton-jones-weight-gain-chicago-bears-news?utm_source=rss&utm_medium=rss&utm_campaign=braxton-jones-weight-gain-chicago-bears-news
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
